One major thing that stresses me out is when im trying to do homework and my parents keep calling me. They would either call me to do the kitchen or do other stuff that I could do when im finish with my work. Its so constant so when I keep having to go back and forth, I get so frustrated that I just don't want to do anything. So i start catching attitudes. Now how I deal with it is, I just completely shut myself in my room for about an hour and take a hot shower so when I get out I feel refreshed, attitude free and can start back doing what I need to do.